“Move” section with large selection of workouts and exercise videos. It depends on your geographic location and the therapist. Its Competitors . However, its platform is not accredited by URAC, and the site’s video platform doesn’t allow. The prices of ReGain can vary between $60 and $90 per week and this is billed every four weeks. It assists people in recognizing thinking habits, better understanding others, and coping with stressful situations. you may be able to get free services through victims advocate places- the court websites usually name them and numbers. Best Online Therapy. Both Talkspace and BetterHelp require all therapists associated with their platforms to be accredited in their particular states. Brain Fog. BetterHelp pricing starts at $60 a week. Depression. Price Comparison of In-Person therapy. Cerebral follows a collaborative model of health care of which the care counselor is an integral part. Flashbacks. Cerebral subscriptions are about average compared to. 3 out of 5 stars. Apart from standard services,. Zoloft is indicated for the treatment of depression, obsessive. TalkSpace offers couples therapy that includes four 30-minute video sessions each month for $396 a month or $1,068 every three months. Zoloft (Sertraline): Uses, Side Effects, Dosage. com and Talkspace. Availability Talkspace vs. So she bought a monthly subscription to BetterHelp,. . Cerebral vs BetterHelp are two popular online therapy platforms, each offering their own unique advantages. It’s unknown whether the pricing has changed. Best online therapy platform: Cerebral vs Talkspace vs Brightside Health Pricing Medication + Care Counseling: $85/month Medication + Therapy: $325/month Therapy: $259/month Messaging Therapy: $69. Our team has reviewed both apps and concluded that the Talkspace app is the best choice of these two mental health apps. Offers regular sessions with a licensed. Cerebral is an online mental health platform that treats anxiety, depression, insomnia, postpartum depression, menopausal depression, and post-traumatic stress disorder. Considering Talkspace’s lower rating of 1. S. Even though Talkspace offers more services and tools than BetterHelp, its customer satisfaction score is surprisingly low, with 1. Learn more about insurance coverage for therapy. Revenue grew 49% in 2021 to $114 million, driven by continued strong B2B performance. Best Overall – Talkspace. Chris Gustafson. Talkspace has a mobile app that includes all the features and options of the desktop version. Comparatively, PTSD symptoms will last for more than a month. 08 out of 5 stars based on an. About Crystal Morton. Talkspace costs between $65 - $95 per week, whereas BetterHelp costs between $60 - $90 per week. Finding Solace in Sorrow: 7 Holistic Techniques For Grief Therapy Grief is an enigma, a mysterious and ever-changing creature that can take on many different forms. Hers is a great option for women, woman-identifying, and non-binary people looking for online therapy. I like being able to "journal" to the therapist in the moment and getting their feedback and assistance with processing my troubles. Recap: Online therapy can be an effective way to treat common mental health issues such as depression, anxiety. The table below shows the key features of each service side by side: BetterHelp. It gives Talkspace a rating of 4. Low self-esteem. You then see a care counselor roughly once a month for 30 minutes. About Carly Turner. What you would want from Cerebral is the Therapy plan or the Therapy + medication management plan (if you wanted meds). BetterHelp Vs Talkspace Vs Cerebral: Who Is Best Platform; Unveiling the Differences: Our team at Therapy Ever has meticulously reviewed and compared a diverse range of online therapy platforms, including BetterHelp, Pride Counseling, Talkspace, Cerebral, Ginger, Lyra, BetterUp, Regain, Headway, Calmerrey, and more. Metacognitive therapy makes use of three essential strategies, which include planning, monitoring, and evaluation. If a Talkspace client misses a session or fails to. Cerebral. They also have a financial aid program which allows you to cut costs by 40% if you are eligible. They are more like a nightmare than a memory because sufferers often cannot distinguish between the flashback and reality,. Talkspace Services + Pricing. 5. Ability to text with your therapist at any time (responses can be expected at least once daily). Eighty-three percent of Talkspace users were satisfied or very satisfied with the services provided, whereas BetterHelp’s satisfaction average amongst users was considerably lower at 77%. 99 (with 7 days free trial) or an annual $69. Check in regularly to track progress and ask questions. This program includes therapy, psychiatry, self-care as well as biofeedback. That being said, this app has a real-life coach option that will cost you $29. Minded costs are $149 – $249 and they are in-network with select insurance companies and available in select states. The outcome was Talkiatry, a virtual psychiatry platform, which is now available in 30 states, takes most major insurance plans and has completed 250,000 patient visits since its founding and. 99 per week while the Messaging +One Live Video plan costs $74. Most insured members pay an average copay of less than $30. Zoloft (sertraline) is an antidepressant medication in the selective serotonin reuptake inhibitor (SSRI) class. Even access to therapists only costs about $150 a month. Talkspace was founded in 2012 and quickly became one of the industry leaders. Welcome to the digital age, where support and guidance are just a click away. This means you are much more likely to find the best possible match. Talkspace vs. Hi! My name is Rachael and I am a licensed independent clinical social worker in Massachusetts. Its Competitors . i don’t even do video sessions anymore, we just talk. BetterHelp vs Talkspace Comparison Review BetterHelp Therapy for Anxiety What to Know Before Choosing Online Therapy. BetterHelp vs Talkspace vs Cerebral. Toxic leadership like I’ve never seen. Advantages of Talkspace. I have worked with a crisis program for the last 3 years. Psychiatry – This service if offered via 3 packages of 1-time payments, with single follow up sessions costing $175 each: Psychiatry – Initial Evaluation: $299. BetterHelp is less expensive than Talkspace, but only by a small amount. 99 USD which includes the following services: Unlimited access to clinically tested and proven mental healthcare programs. At Talkspace, therapy is paid for on a monthly subscription basis. For example, 27% of Talkspace users rate the overall service as excellent, as opposed to the 17% of SonderMind users who felt the same way. Through Betterhelp, you can quickly and easily discover counselors and therapists without needing to meet in person by using your phones, tablets, and computers, making things simpler and faster for clients and therapists. Hers may be later to the mental health game than companies like Cerebral, Brightside, and Talkspace, but don’t be fooled into thinking they’re any less awesome. The service is suited for users with busy schedules who are comfortable with text-based therapy and short video sessions. Best for Psychiatry: Talkiatry. Cerebral is most highly rated for Work/life balance and Talkspace is most highly rated for Work/life balance. Cerebral is an overall mental health care platform that can be used for any mental health condition while Klarity focuses mainly on ADHD. Insurance providers accepted: Anthem Blue Cross, Empire BlueCross, Amerigroup, UniCare, among others. Talkspace vs. Mental health technician. Talkspace offers a platform suitable for couples at various stages of their relationship journey. With a thoughtful combination of resources and a thorough vetting process. Get the best Online Therapy Services. Talkspace is most highly rated for Work/life balance and Cerebral is most highly rated for Work/life balance. 4/5. Best Full-Service Program . A more severe symptom includes “brain zaps,” which feel like electric shock-like sensations in the brain or body. SSRIs such as Lexapro and Prozac are considered the safer and better-tolerated class of antidepressants. Fixating on the past. Yes, UMR insurance covers Talkspace therapy or psychiatry as an in-network service, but coverage details for your individual plan may vary. BetterHelp uses a weekly plan, a regular monthly strategy, and a quarterly plan, while Talkspace provides a yearly strategy and a month-to-month plan. Teen Counseling vs. Only Talkspace, for example, provides psychiatric and sleep treatment. Sondermind is good in many other aspects. Depression. $73,992 per year. If you miss a dose or stop taking either antidepressant medication abruptly, the effects may last. In The Wolf of Wall Street, stockbroker Jordan Belfort gains a massive fortune by committing crimes in the financial sector. Both of these platforms have therapy and psychiatry services available. You need to pay per month for the services. About Adre Roberts-Labuhn. Furthermore, this treatment combines cognitive and behavioral therapies to assist. One of the biggest differences is affordability. Even with the correct, clean drops in hand, it's important to know how to put eye drops in properly to maximize their effectiveness and reduce your chances of having a reaction. The therapy, medication, and care counseling options cover. In 2020, an initial session cost $249, and follow-up sessions cost $125 each. ReGain. Advantages of Meru Health. Talkspace currently offers three plans for a one-on-one private chat ranging from $65/week to $99/week. . Strong Intuition. 5 out of 5Cerebral vs Talkspace - Which Therapy Platform is Better? (The Ultimate Comparison). If you begin your journey with one therapist and find the connection isn’t working for you, you can switch—at no extra cost. Price Comparison for Traditional Vs Online Therapy in Australia. Best With Insurance – Talkiatry. Sondermind is a platform that helps in connecting mental health professionals with the individual. Therapist. Other online therapy platforms you may want to consider include Talkspace, ReGain, and Breakthrough. 25–$81. BetterHelp offers a slight up-front advantage for similar service at $60 to $90. Cerebral Comparison Table $100 off. 99 annually and a family pack with six accounts for $99. Communicate via phone, video, or. Psychiatry – Initial Evaluation + 1 follow up session: $435. Our Top 10 Online Therapy Services Best for Specialty Care: BetterHelp Best for Messaging: Talkspace Best Plan Variety: Cerebral Best Accessibility:. Best online therapy platform: Cerebral vs Talkspace vs Brightside Health; Pricing: Medication + Care Counseling: $85/month. In-Person Therapy. Only Talkspace, for example, provides psychiatric and sleep treatment. This review compares one of the leading e-therapy services in the world, BetterHelp, with a new kid on the same block, Cerebral. SonderMind also falters in some areas where Talkspace succeeds. Even as funding cooled in 2022 amid a broader tech-industry slowdown, mental. Quality of Therapy Offered. Eighty-three percent of Talkspace users were satisfied or very satisfied with the services provided, whereas BetterHelp’s satisfaction average amongst users was considerably lower at 77%. Cerebral Reviews: What You Need to Know? The mind is a complex labyrinth, and for many of us, navigating it can be a daunting task. It drafts this contrast based on the differences in their common and similar features, and also upon a consideration of their exclusive features. ReGain vs. also Catholic community services and others have women shelters and counselors that offer things like that free. You can. My Talkspace vs Brightside Takeaways. Compare similar salaries. Can help reduce anxiety and depression. Both BetterHelp and Talkspace are well-priced as compared to the cost of traditional in-office therapy (which typically starts at $100 per session). 93%. In 2020, an initial session cost $249, and follow-up sessions cost $125 each. You can. Along with a state license, both business likewise require that each therapist has a minimum of 2,000 hours of experience in the field prior to joining the platform. The service employs 3,000+ background checked mental health counselors who have helped over 1 million people deal with addiction, sleep problems, depression, anxiety, LGBTQ struggles, and other issues. Klarity does not have a subscription-based pricing model that is way more economical than in-person psychiatric services. io/c. Your data, and potentially the CONTENT of your sessions could be sold to other companies for. Talkspace has age restrictions. An extensive network of counselors. $60-$90 per session. $60 to $90 per week. Availability Talkspace vs. Telepsychology services, such as BetterHelp and Talkspace, enable you to deal with a therapist from any location as long as you have a web connection. Methodology: How We Picked the Best Online Psychiatry Services of 2023. In this article, we’ll explore 10 the best Talkspace alternatives and cover their features, benefits, and more. The table below shows the key features of each service side by side: BetterHelp. BetterHelp vs Talkspace: Services MDLive ’s out-of-pocket costs are about the same as Amwell’s, at $108 per 45-minute session. $60-$90 per session. Written by Joseph Rauch. The one in the parent comment is medication management + care counseling. First, Brightside's standard plan, offering four 30-minute individual video sessions and unlimited messaging, costs $299, while a similar Talkspace plan costs $396. If you’re paying out of pocket, messaging costs about $270 a month, and messaging plus four live therapy sessions a month costs about $400. The company has a streamlined service for those that want fast access to therapy sessions on demand. Medication management costs $49 monthly plus an additional $12 monthly for prescription delivery. In this post, we will be comparing the services offered by two tele-health giants in the mental health field, Talkspace and Brightside. The table below will help you understand the main services offered by Cerebral and Klarity, while also showing. You can also opt for financial aid on the payment page. Therapists earn up to $11,300 per month, depending on their caseload and how much time they spend interacting with specific clients. ReGain. Betterhelp, talkspace, cerebral or something else? I’d really like to try an online therapy program (anxiety, stress, depression). 5. It can be increased to 20 milligrams per day, but both doses are therapeutic, and it is more. Psychiatric disorders post-traumatic brain injury. Cerebral Vs Brightside: Now, You Choose! A disadvantage of Cerebral is that, unlike Brightside, the sessions are more rigid, which means that you cannot pause between meetings and must be present the whole time. Talkspace is in-network with many major insurance plans, and most covered members pay only a copay of $30 or less. Cerebral vs. Spiritune provides a scientific approach to music and brain health. SonderMind inc. If you value absolute anonymity, then Talkspace is a better option than Brightside. The monthly subscription cost of iPrevail Therapy is $14. Convenience and flexibility of choosing time. Compare company reviews, salaries and ratings to find out if Cerebral or Talkspace is right for you. Offers individual and couples care options for relationship obstacles. The costs of the subscription can depend on the location of the user and also the availability of therapists around them. For one, it is more convenient, as you can access Betterhelp from anywhere with an internet connection. The service employs 3,000+ background checked mental health counselors who have helped over 1 million people deal with addiction, sleep problems, depression, anxiety, LGBTQ struggles, and other issues. Get Cerebral is a new online therapy platform that allows you to easily combine therapy with medical prescriptions. In fact, 56% of users surveyed said Talkspace’s app was easier to use than its competitors, while 31% of BetterHelp users felt the same way. Minded is an online psychiatry platform that specializes in women’s mental health that earned 2. Medication + Therapy: $325/month. It acts on specific receptors in the brain, potentially leading to lower blood pressure and improved focus and concentration. Talkspace also offers specialized therapy services for. 7 Different Types of Therapy for ADHD. Orgbetterhelp Promo Code Free Trial Reddit Pause Betterhelp How To Pause Betterhelp Membership Betterhelp Pause Betterhelp Internship Betterhelp Krankenkasse Betterhelp Actress Betterhelp Pause Account Betterhelp Free Trial Code. Talkspace is an online therapy platform that matches you with a therapist based on your needs. Talkspace is one of the most versatile online therapy platforms with several communication methods, therapy options and price points. Cerebral is a subscription-based online therapy and medication platform for individuals 18 years and older throughout the United States. Completed B2B sessions grew 139% in 2021 versus the prior year. . ReGain clients can choose from among several subscription options that cost from $60 to $90 a week. Their weekly. 2. There are ways to decrease your bill for both, including getting billed upfront for multiple weeks or months at a time. This review extends the comparison and includes another. Custom treatment plans created with your therapist. The first step in figuring out will insurance cover ADHD testing is understanding what types of tests your plan might cover. The most proactive approach to long-term care: Includes all the features of both plans. They are intense, repeated episodes of re-living the traumatic experience while you’re fully awake. Whereas, EMDR (Eye Movement Desensitization and Reprocessing) therapy can cost between $100 and $300 every session. Both Talkspace and BetterHelp require all therapists associated with their platforms to be accredited in their particular states. Talkspace. 08 compared to Regain’s 3. With Cerebral, individuals 18 years and older can attend weekly video or phone therapy sessions or monthly medication management appointments with the provider of their choice. Spiritune. The program can go on for a period of twelve weeks or eight weeks and has been scientifically proven to improve mental health. On the other hand, Brightside therapy costs $299 each month, which includes unlimited texting and four monthly video sessions. Talkspace stands out among its competitors in providing personalized and affordable talk therapy and psychiatry services. Comparison: Cerebral vs. The company’s new CEO has acknowledged that Cerebral has made mistakes in the past and is dedicated to improvement. Both companies offer licensed therapists with expertise in various mental health areas,. BetterHelp Reviews Talkspace Reviews Talkspace reviews are mostly positive on the Apple App Store , with the platform receiving a 4. The plan also includes unlimited text, video, and audio messaging in a group room with your therapist and partner. Aside from the standard individual therapy sessions, you can also opt for teen sessions for ages from 13 to 17 or even go for couples therapy should you and your partner. Best for Anxiety and Depression: Brightside. They move the head in every direction, pulling the skull and jaw towards the shoulders, spine, and scapula. Cerebral can treat anxiety, insomnia, depression, trauma, and PTSD. This includes unlimited messaging and a weekly live therapy session. Cerebral—Pros and Cons Talkspace Pros Talkspace Cons Cerebral Pros Cerebral Cons Talkspace vs. purplepegger • 2 yr. ReGain and TalkSpace have different pricing models. Best for Anxiety and Depression: Brightside. Trauma. I also have a therapist I see in person once a week. The neck muscles, including the sternocleidomastoid and the trapezius, are responsible for the gross motor movement in the muscular system of the head and neck. 1. TalkSpaceHello, I am Jonathan, a psychologist with a passion for helping individuals navigate through the complex world of mental health care. You can choose traditional counseling, in which you visit with a practitioner on a regular basis. Sessions are usable anytime during the month. Cons Talkspace, another big name in the online therapy industry, also beat out Cerebral with an overall positive satisfaction rating of 91%. This innovative platform lets you connect to a trained therapist virtually at your convenience. In certain states, the platform also offers treatment for ADHD, bipolar disorder, alcohol dependence, and opioid use disorder . They also have a student plan for $9. Convenient and affordable online therapy with Betterhelp. So she bought a monthly subscription to BetterHelp,. Salaries are taken from job posts or reported by employees and are not adjusted for level or location. Unlimited Messaging Therapy Plus: This package includes text, video, and audio messaging. A Safe Space to Heal: LGBTQ Therapy for Mental Wellness! Experience self-discovery and healing through LGBTQ therapy. Start your free demo. Both BetterHelp and Cerebral have their own pros and cons that you need to keep in mind before choosing any of these online therapy platforms. Empower yourself with the knowledge and resources you need to make informed decisions on your journey towards improved. LiveHealth Online. 2. Offers individual and couples care options for relationship obstacles. Klarity. 10 Best Talkspace Alternatives in 2023. 93 out of 5 on the Better Business Bureau website, the latter would be a better choice. Platforms like Talkspace and Brightside have gained immense popularity after the onset of the coronavirus pandemic. Specific emotional abuse examples include: Emotional blackmail: This form of manipulation uses emotions to control behavior. Talkspace is a little over 10 years old while Calmerry was created in 2020. Brightside, on the other hand, places an emphasis not only on treatment but also on drug management. 2. Teen therapy is available for teens between the ages of 13 through 17. Calm has an average of 1. Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that is remarkably similar to psychotherapy in practice with a few minor exceptions. 7 out of 5 stars based on more than 17,000 ratings. $73,000 per year. 70%. This is a very popular online therapy platform that has a big team of therapists. They offer text, audio, and video messaging options, allowing individuals to connect with their therapists in a way that suits their preferences. Talkspace is one of the most popular online counseling and therapy services, but there are other, more affordable, alternatives available that may be a better fit for your needs. What is the difference between Talkspace and Betterhelp, and which online therapy platform is the best in terms of both cost and services? Talkspace vs. Cerebral vs Talkspace; Anxiety, stress, and depression – thankfully, it’s no longer taboo to discuss these prevalent mental health concerns. Talkspace is not meant to be used by children, though with parental consent, Talkspace does provide counseling to teens ages 13 to 17 years. Best for Anxiety & Depression Treatment – Brightside Mental Health. B2B eligible lives increased 75% in 2021 compared to the prior year. 99. This is where online therapy platforms like Talkspace and BetterHelp step in, offering a virtual haven for those seeking professional counseling. Talkspace offers users access to online therapy, couples therapy, teen therapy, and. It’s also associated with increased rates of depression and antisocial behavior. TalkSpace offers couples therapy that includes four 30-minute video sessions each month for $396 a month or $1,068 every three months. Yoshiyoshi Hirokawa/Getty Images. It’s unknown whether the pricing has changed. 7 out of 5 stars based on 6,590 ratings. B. DiLossi. Cerebral vs. We compare features, price, insurance, and more to help you find the best platform to support your best self. There is less waiting involved compared to using a service such as SonderMind. Start Your Free Assessment On Cerebral's Website Summary Usability: The platform is simple and intuitive to use, with only a minor technology glitch here and there. There are, however, certain distinctions between the two platforms to be aware of. Varun Choudhary, M. $31. Thanatophobia can involve fear of death itself or the dying process, she explains. When we experience scary or thrilling situations, our brains release dopamine, a chemical that can act as a reward. Psychiatry – Initial Evaluation + 1 follow up session: $435. Cons. 4 billion deal, and teletherapy provider Cerebral recently joined the unicorn club with a $1. They force you to get multistate licensure and will start the licensing process for you in other states, WITHOUT your consent. It will also depend on the psychiatrist matched to you so that every patient may go through a different experience. “It takes 10 to 12 years of training to specialize and become a psychiatrist or a neurologist. “Symptoms of abandonment trauma can include extreme insecurity or anxiety within a relationship, obsessive or intrusive thoughts of being abandoned, and also debilitating self-esteem or self regard. 3 billion in 2020 to a record $5. You can go for a monthly $12. Best for Anxiety & Depression Treatment – Brightside Mental Health. However, with the rise of online therapy, the path to mental wellness has become significantly less treacherous. Founded in 2019 and launched in 2020, Cerebral raised $300 million in a Series C funding round led by SoftBank Vision Fund 2 in December 2021 at a valuation of $4. Overall, it was a good experience at Talkiatry. ’s pursuit leaves him with a choice: relinquish control of his company and give up his career in. If your therapist isn’t a good fit, ReGain can offer you a new match. Dizziness. Talkspace. Luckily, there are a few simple ways to reduce vision problems when driving after dark. While Talkspace is more affordable than in-person therapy and does accept insurance, it still costs hundreds of dollars a month. “It could be related to the fear of not existing one day or it could be the fear of death being really painful. Both have the same side effects of stomach upset and decreased sexual drive. Signs of a Guilt Complex. Our previous review compared BetterHelp and Talkspace. / Comparison / BetterHelp Vs Talkspace Vs Cerebral: Who Is Best [Comprehensive Comparison]Talkspace vs. It offers an in-depth look at both platforms’ features and provides an unbiased comparison of each one. Cerebral. Cerebral Vs Talkspace Vs Betterhelp. Cerebral has a B rating from the Better Business Bureau (BBB). These injuries can lead to many complications, including mental health issues. One 2017. For plans that include asynchronous messaging sessions, clients can regularly message their dedicated therapist via text, voice, or video as life. ”. Talkspace accepts mental health insurance benefits, which could make your out-of-pocket expenses significantly less. Virtual therapy is far less expensive than conventional therapy, and most platforms. MDLive keeps its pricing simple, especially for patients paying out of pocket. The price is $109 per week, billed monthly as $436 per month. It is true Talkspace’s basic plan is cheaper, but it only includes text based therapy. In the next section, we’ll look at other therapy providers and compare them to BetterHelp and Cerebral. Learn more, read reviews and see open jobs. Differences Between Prozac vs Zoloft. They have publicly rolled back therapist pay a few times. Your therapist will be available via message 5 days a week. You can book sessions directly with your psychiatrist. Even as funding cooled in 2022 amid a broader tech-industry slowdown, mental. The two low. Talkspace was founded in 2012 and quickly became one of the industry leaders. 3. Cerebral vs Talkspace - Which Therapy Platform is Better? (The Ultimate Comparison). Talkspace went public in June 2021 in a $1. The Talkspace website shares. Can help improve sleep. Anxiety Depression PTSD: Field Trip vs MindBloom vs MindMed How to get Ketamine Therapy Online: Headspace is the #1 meditation app with visual and auditory programs to help you relax, center, and improve. The Talkspace app is easier to navigate because you can see most of its prompts on the screen at once. Provides. Depending on how many sessions you need, this can be very expensive. As online therapy continues to become a more popular option, two of the most recognizable names in the field are BetterHelp and Talkspace. To prevent substance abuse, and due to the sensitivity of the long-distance therapy, Talkspace medication is reduced to lighter doses, usually. Traditional in-person therapy appointments can cost up to NZD 150 per session and are frequently more expensive than utilizing BetterHelp. Talkspace’s shift away from its business-to-consumer (B2C) roots toward a business-to-business (B2B) operation made significant progress in the fourth quarter and throughout the whole of 2022, helping it redefine its. Save up to $100 on a therapy-only plan. However, you get 1-4 live sessions per month, which is a lot less than Calmerry. Psychiatric services available for adults. According to Lorandini, the price of online therapy ranges from about $65 to $129 per session out-of-pocket. In this video, I will discuss the differences between Cerebral and Talks. Talkspace. Cerebral is an online mental health platform that treats anxiety, depression, insomnia, postpartum depression, menopausal depression, and post-traumatic stress disorder. Therapist. SSRIs increase the amount of serotonin in the brain. While Cerebral is a useful therapy app, there are too many drawbacks,. Working in pairs on the left and right sides of the body, these. Anatomy. Meru Health is best experienced through the app which is full of self-care tools and mental exercises and techniques. When Pat Paulson’s son told her he was feeling anxious and depressed at college, Paulson went through her Blue Cross Blue Shield provider directory and started calling mental health therapists. Ultimately, both Cerebral vs BetterHelp are excellent options for those looking for professional mental health support. The Zenmaster team spends a lot of time researching companies in the telemedicine space, so believe me when I say that it’s rare to see a company offering so many ways to better. Talkspace vs. Zoloft increases serotonin levels in the brain — serotonin is a neurotransmitter that helps maintain mental balance. Betterhelp has a wide range of benefits. In-Person Therapy.